Having some outdoor space – whether that’s a courtyard, garden or balcony – is a fantastic opportunity. Growing our own vegetables or plants, watching them thrive or simply enjoying the sights and smells of nature – all of the activities associated with gardening – can really boost our mood. Spending time outdoors is great for…
Day: 22 June 2023
The joy of gardening: how to embrace outdoor space to maximise wellbeing | Is gardening good for us?
Is gardening good for us? For most of us, spending time outside in a garden or open space is incredibly important. We know it makes us feel better. While not everyone maybe a fan of gardening, they certainly enjoy spending time in gardens and appreciate other benefits of outdoor environments. According to YouGov for HTA: The…
The joy of gardening: how to embrace outdoor space to maximise wellbeing | Tips for gardening
Tips for gardening The average gardener spends nearly two hours a week keeping on top of gardening jobs. This may not sound like a lot, but over the course of a year this includes: Of course, these are all averages. Most homeowners with a garden will need to spend some time keeping their space well-maintained, but the…
The joy of gardening: how to embrace outdoor space to maximise wellbeing | Gardens to visit
Gardens to visit In the UK The UK is home to some of the most glorious gardens in the world. Whether you’re looking for inspiration for your own gardening plans, or simply want to spend time outside somewhere beautiful, here are just some you can visit: The Royal Botanic Gardens at Kew One of the largest…
The joy of gardening: how to embrace outdoor space to maximise wellbeing | Gardening at school
Gardening at school Aside from the time you spend at home in the garden or enjoying public spaces, such as parks, playgrounds, gardens, footpaths and other outdoor environments, children may spend time outside while at school. Spending their break times in the playground may be one of their favourite parts of the school day. But…