The joy of gardening: how to embrace outdoor space to maximise wellbeing | How popular is gardening?

Having some outdoor space – whether that’s a courtyard, garden or balcony – is a fantastic opportunity. Growing our own vegetables or plants, watching them thrive or simply enjoying the sights and smells of nature – all of the activities associated with gardening – can really boost our mood. Spending time outdoors is great for…

The joy of gardening: how to embrace outdoor space to maximise wellbeing | Is gardening good for us?

Is gardening good for us? For most of us, spending time outside in a garden or open space is incredibly important. We know it makes us feel better. While not everyone maybe a fan of gardening, they certainly enjoy spending time in gardens and appreciate other benefits of outdoor environments. According to YouGov for HTA: The…

The joy of gardening: how to embrace outdoor space to maximise wellbeing | Tips for gardening

Tips for gardening The average gardener spends nearly two hours a week keeping on top of gardening jobs. This may not sound like a lot, but over the course of a year this includes: Of course, these are all averages. Most homeowners with a garden will need to spend some time keeping their space well-maintained, but the…

The joy of gardening: how to embrace outdoor space to maximise wellbeing | Gardening at school

Gardening at school Aside from the time you spend at home in the garden or enjoying public spaces, such as parks, playgrounds, gardens, footpaths and other outdoor environments, children may spend time outside while at school. Spending their break times in the playground may be one of their favourite parts of the school day. But…